Kumite Techniques Pdf


makete ni yoru atari Win by losing 2. Punch stomach. Click Download or Read Online button to KARATE FIGHTING TECHNIQUES THE COMPLETE KUMITE book pdf for free now. Jiyu Kumite (a) Meikyo, Jiin, Wankan, Tekki Sandan or Goju Shiho Dai (b) Sochin, Unsu, Gankaku, Chinte or Goju Shiho Sho: 5th Dan: As previous plus: A 1500 to 2000 word thesis on any aspect of Karate-do. In his later years, Nabe Matsumura was referred to as Nabe Tanme or "oldman" Nabe. Throws - Demonstrate two throws or sweeps, and two locks or strangles. We encourage each of you to continue to practice your basics, kata, and kumite techniques. The author also writes with great affection of his experiences with Master Gichin Funakoshi, and offers some insight into the. NOTE: ALL REQUIREMENTS MARKED (*) WILL BE IN THE USA PROGRAM FROM 2016 (Ippon Kumite, Sanbon Kumite, Renyaku). Jayden Hines (1Silver Kumite) 12. You flow with the attacks, almost without thought, and in doing so rise brilliantly above the flurry of opposition until you identify and execute techniques(s) that conclude the aggressive engagement. May be repeated up to 8 units. Be schooled in Gohon Kumite (Jodan, Chudan and Mae-geri attacks). Whether practiced through safe, partnership drills, sparring matches (age-dependent), or during individual learning, kumite helps students understand how to apply their techniques in a variety of changing situations, against one or more opponents. So, you have found yourself in one of the worst situations imaginable, a street fight. The idea behind tsuku kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. Karate requires a high level of physical, physiological, complex technical skills and tactical excellence for success [ 2 ]. Download Kyokushin Karate Terminology PDF. Jūhō 柔法, or soft methods means techniques when an opponent grabs hold on you and you perform escapes, take-downs, throws, pins etc. kyu 2 sanbon kumite stv 6. 000 photosphotographs that show each attack and counter. Nakayama shows Karate Kumite techniques. I agree somewhat that sanbon- and gohon kumite are a sub-optimal affair. Attendez quelques minutes jusqu'à ce que le téléchargement soit terminé. Shitoryu/Shukokai Karate Basic Combinations These combinations are part of the Kobe Osaka International grading syllabus and as such you will need to know them for each grade you attempt. Week 2 – Skill focus – Learning Intermediate Self Defense Techniques and Increasing Mobility 1. Author: 金澤弘和; Publisher: Kodansha International ISBN: 9784770028723 Category: Health & Fitness Page: 200 View: 6404 DOWNLOAD NOW » This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Training Equipment The key to good martial arts is basic training and MartialArtSmart. Use the Dojo Vocabulary and Terminology list to help learn many of the terms used during Karate classes. The technique can be used in a variety of self-defense situa- tions and on a variety of targets. Kumite (sparring) As with kata, each level of training has its prescribed method of sparring, from the. I also competed in the Shitoryu Shukokai Oceania Invitational Championships and won the 12-13 years +39kg 3rd Kyu and Up division. Kumite Shiai - Kihon Ippon Kumite Shiai - Kata Shiai - Terms - Table of Judges Signals - Referees Signals - Judges Signals Subsections zMatch Area zKarate Gi When there is a combination of sucessive and effective scoring techniques. All who went talked about how good of an experience it was. Uechi Kanbun, an icon in Okinawan karate history, introduced Uechi-ryu karate to Okinawa. 3 techniques from grading kata Bunkai kumite of Gekisai dai ni Motobu 7 & 8 Makiwara – Pad Work. The stuff you find in the Bubishi , i. Most of this book is given over to the original 15 kata of Shotokan, but basic techniques and kumite are also covered. Le livre comprend 256 pages et peut être obtenu en format PDF ou E-Pub. Focus, Spirit, Hips, Zanshin. member, who was a kumite (sparring) champion in Japan from 1961 to 1964, offered us the following guidelines on how and when to use karate's six most effective hand techniques. An Introduction to Applied Karate: The Four Stage Approach by Iain Abernethy www. Oi-zuki chu-dan (attack to stomach) Defender steps back three times, each time blocking with an appropriate block Light Free Sparring –2 rounds 2 mins Kata: Heian-Shodan Bunkai 1. 1 side offence 1 side defence For Black Belt Exam: + Jyu Kumite. Once brown belt has been attained there is a requirement to train for at least 1 year before applying for black belt testing as well as an obligation to attend at. MATSUI SHOKEI 40 MAN KUMITE Fights 1-10. The following shows the Kata you will be asked to perform for each grading. It is seldom that you can see a participant goes down with a punch to the body but mostly due to punch or kick on the face or a strong sweep to the lower leg followed by a punch to the floored participants. Jean Pierre Fischer vous démontre dans ce DVD que le Karaté, c'est aussi le combat ! Il vous offre ici un programme très complet sur. Your top quality source for the best quality crafted makiwaras designed to help you properly develop makiwara body dynamics with proper use of our effective and well handcrafted makiwaras. This is where kata starts to really get exciting. Spring in, left foot forward, wrap the punching arm while you willow palm (ri…. Provides detailed explanations and photographs of all the fundamental techniques. In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. Tafoukt Lahsan. The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. (Article 6 Scoring #XI) 7. Kumite means sparring, and allows students to practice the techniques learned in Karate against one another, and oftentimes in tournaments. Adult Content SafeSearch. This essay is about epistemic viciousness in the martial arts, and this story is an illustration of just that. of my interpretation and bunkai applications. 2 Sanchin Kata 5. 000 photosphotographs that show each attack and counter. Hanshi Tony Annesi. Kumite: King of the Dojo provides excitement for up to 6 players. Karate in Olympic games 2020. pdf FREE PDF DOWNLOAD. pdf FREE PDF DOWNLOAD NOW!!! Source #2: gohon kumite techniques. Read Online and Download PDF Ebook The Kyokushin Way: Mas Oyama's Karate Philosophy. Considering this, I hope that you practice hard on the techniques of Goju-Ryu, as there are so many physical aspects to this form of Karate with its techniques, forms, body-conditioning and pair work. Typically this is performance in unison of a technique or a combination of techniques by a group of karateka. Netherland Weight Category Karate Championships. Yakuso Kumite (dai ichi) 3. Conditioning the. Considering this, I hope that you practice hard on the techniques of Goju-Ryu, as there are so many physical aspects to this form of Karate with its techniques, forms, body-conditioning and pair work. that having the physical strength and power to deal one-hit defeats. A direct link to the Kata should always be relevant and it is best to learn from your Dojo or country chief instructor or International senior instructors. In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. This is done empty handed as well as with weapons later on. Your top quality source for the best quality crafted makiwaras designed to help you properly develop makiwara body dynamics with proper use of our effective and well handcrafted makiwaras. Technical Documents on SKIF Karate Techniques. kyu Hira Ken Tsuki (J/C) Hira Ken Oroshi Uchi Hira Ken Mawashi Uchi Tobi Mae Geri Tobi Nidan Geri Pinan Sono Go Ura Taikyoku Sono Ich & Ni Push-ups : 60 Sit-ups : 80 Spensthopp : 60 Chins : 12 Tobi Geri : +30 cm Jiyu Kumite : 12 x 60 sec 1. MartialArtSmart. Available through Paypal c/o [email protected] Download Karate Fighting Techniques The Complete Kumite in PDF and EPUB Formats for free. The opponents are face to face". We shall always keep the fighting spirit of Karate-Do. MASTERS FORUM The Masters Forum is dedicated to increasing the knowledge. This book shows 9 groups of Kumite starting with Gohan and ending with Hyoteki through the use of more than 1. One thing I really wish I had been told as a beginner is to always keep a separate Kata Bo and Kumite Bo. The idea now is to put these techniques together without compromising each other. 1 The Individualkumite competition will be divided into Shobu Ippon and Shobu Sanbon. Karate Fighting Techniques: The Complete Kumite Hirokazu Kanazawa Publisher: Kodansha International. Thanks for putting it all together. It's like cockfights only with. All the facets of this demanding fighting art are covered in an easily understandable manner. Bo Kihon Dosa I & II. partner while practising or competing in kumite. Thanks to all the teach-ers involved in making the trip possible. Because it is possible to create all kinds of kumite at any given time, the lack of documentation is a problem. Complete winning in Kumite with 100 men Honbu Dojo, Tokyo There is a famous story that Mas. With jiyu ippon kumite these basic techniques are practised in a more. partners switch places in a drill) Kumite Combat Kyokushin Ultimate Truth. MILAN KENPO KARATE Technique Summary Below is a summary of basic techniques broken down by student level. In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. Semi freestyle kumite using kumite type techniques, not self-defense type techniques. widely practised today were analysed for blocking and counter-offensive techniques. The author also writes with great affection of his experiences with Master Gichin Funakoshi, and offers some insight into the. Tafoukt Lahsan. YAKUSHOKU KUMITE COMBINATION MOVEMENTS All techniques begin and end with partners in kumite kamai (left). In styles such as Yamani Ryu or Kenshin Ryu, many of the strikes are the same as those used for Yari (spear) or Naginata (Japanese polearm). It summarizes kihon (basic techniques), introduces the five Heian kata, and demonstrates several forms of kumite. Karate styles place varying importance on kihon. Karate starts from the ground. Training Equipment The key to good martial arts is basic training and MartialArtSmart. Karate Fighting Techniques teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essnetial information for match-style kumite and tournament kumite. e) When a scoring technique is delivered to an undefended part of the opponent. The IOGKF is one of the few karate organizations that the Japanese Government recognizes as a true Japanese traditional martial arts organization. Heiko-dachi 3. haidong gumdo forms pdf; kata unsu pdf; james w heisig remembering the kanji pdf; heisig remembering the kanji vol 2 pdf; hakkoryu jujutsu pdf; kihon ippon kumite pdf; judo atemi waza pdf; behringer mdx4600 manual pdf; dumog techniques pdf; aeg thyro-a pdf. Use lateral movement and fight backing up (do not rush straight in or back straight up, and do not back away a victim) 5. Taikyoku I & II Ura. and Sensei Malcolm Fisher 7th Dan The following notes have been made from physical analysis and from Sensei Fisher's classes, comments and emails: KIHON PURPOSE: The purpose of kihon training (basic practice) is to develop muscle memory and strength for correct execution of basic techniques. of Kihon ippon kumite. this kumite takes a secret location once every five years. Listing and demonstrating Karatedo martial art system: punches, kicks, blocks, forms (kata), sparring (kumite), competition, Karate students use this app for looking up, reviewing Karate techniques. Thanks for putting it all together. This means that you actually have to learn eleven separate combination techniques. Iain holds the rank of 7th Dan with the British Combat Association (one of the world's leading groups for close-quarter combat, self-protection and practical martial arts), the British Combat Karate Association, and the English Karate Federation. See more ideas about Karate, Martial arts and Martial. Kumite Examination Paper_Version 7. Shotokan Kihon Ippon Kumite techniques are taught throughout the worlds karate dojo's from 10th Kyu up to Shodan and beyond. Basic kata (Kihon no kata). Basics that require more space (e. Karate Kata Team. The Katas practiced in Chojinkai are: Pinan Nidan (PDF Version) (Show the Kata). Parker has studied under Black Belt Chuck Johnson, Support Service, for two months. Don't be in rush to develop combination attacks or counter strikes. With jiyu ippon kumite these basic techniques are practised in a more. pdf karate kyokushin From the first I was interested in weapons, but pdf functions php I had. Download KARATE FIGHTING TECHNIQUES THE COMPLETE KUMITE PDF Read online: KARATE FIGHTING TECHNIQUES THE COMPLETE KUMITE PDF Reading is a hobby that can not be denied, because reading is add knowledge about many things. graceful or beautiful an art, the techniques MUST boil down to stark effectiveness. At least it shows diversity of original okinawan self defense method that will later be famous under new name - "Karate". Furthermore, kata techniques beyond the most simple block, punch or kick are never seen during kumite matches. The first day we worked on basics, two person drills and a little kata. Ju-kumite (full contact fighting with guards). These elements are also known as the three “K’s”, with the Japanese terms for them being kihon, kata, and kumite. If you want to learn or perfect the martial art of Karate, this app is what you were looking for. Posted on 29-Sep-2014. "hard techniques": punches, kicks, etc. We have also seen that kata were created to record techniques that encompass the key principles of a given fighting system. He taught the style, later called Uechi-ryu, in. karate fighting techniques the complete kumite zip. The opponents are face to face". Karate styles place varying importance on kihon. There are six kata types: Beginners kata (Shoshin no kata). Read Online and Download PDF Ebook The Kyokushin Way: Mas Oyama's Karate Philosophy. Category 2. All who went talked about how good of an experience it was. Be starting to learn Sanbon Kumite (Numbers 1 and 2 defences). This means that you actually have to learn eleven separate combination techniques. It is defined as a performance of set sequences of basic techniques (i. THE KUMITE: "He even runs a full contact fighting tournament. There are many types of Bunkai included Kihon, Grading and Oyo (Variation) applications. 1 side offence 1 side defence For Black Belt Exam: + Jyu Kumite. No takedown techniques. Kata and kumite are complementary training methods. Also covers kumite and kata (but only heian yondan). Karate Terminology. Crompton Limited, 1999, 1874250065, 9781874250067, 87 pages. Sparring (Kumite) must only be done under the direction at a Black Belt instructor. In essence boxing may well be the world’s oldest sport. single wrist grab. of Kihon ippon kumite. rar butas 2 full movie half life 2 deathmatch hurricane bots download anak sd belajar ngentot sama mbak Crysis *original key Full Download. Karate-do Kyohan: The Master Text: Gichin Funakoshi. Rules of KYOKUSHIN Kumite Competition for children and juniors 4 15. Karate Combat Techniques enseña todas las diversas técnicas de kumite, y presenta un enfoque sistemático de kumite aplicado que se pretende proporcionar información fundamental para el combate libre no regulado (shiai kumite) y competencia kumite (kyogi kumite). haidong gumdo forms pdf; kata unsu pdf; james w heisig remembering the kanji pdf; heisig remembering the kanji vol 2 pdf; hakkoryu jujutsu pdf; kihon ippon kumite pdf; judo atemi waza pdf; behringer mdx4600 manual pdf; dumog techniques pdf; aeg thyro-a pdf. Read or Download Now http://popbooks. Competition Team: For students interested in Sport Karate Competition. There are several methods of training with a partner that are utilised in Goju-ryu. Apr 23, 2018 - Explore litofmora's board "Kumite Technique", followed by 102 people on Pinterest. In this state Karate techniques can be applied as circumstances demand. Home » HIROKAZU KANAZAWA » Tecnicas de combate de Karate / Karate Fighting Techniques: Manual completo de Kumite / The Complete Kumite PDF ePub » HIROKAZU KANAZAWA ». • Techniques which make contact with the throat. kyu Hira Ken Tsuki (J/C) Hira Ken Oroshi Uchi Hira Ken Mawashi Uchi Tobi Mae Geri Tobi Nidan Geri Pinan Sono Go Ura Taikyoku Sono Ich & Ni Push-ups : 60 Sit-ups : 80 Spensthopp : 60 Chins : 12 Tobi Geri : +30 cm Jiyu Kumite : 12 x 60 sec 1. It employs mainly blocking, blowing, punching and kicking techniques?". The author also writes with great affection of his experiences with Master Gichin Funakoshi, and offers some insight into the. This medium weight fabric combination wicks away sweat and provides the distinctive snap of heavier weight uniforms when executing techniques. of Kihon ippon kumite. Kumite (japanska: 組手, handgemäng) är det japanska ordet för sparring. The Complete Kumite. Machida Karate is a dynamic and effective method of training that is practical for self-defense. Shitoryu Karate Canada Shitoryu Karaté Canada Student Manual ‐ Kyu & Dan Syllabuses Manuel de l’étudiant ‐ Programme d’évaluation Kyu et Dan. 1988 ISKF Canadian National Team Kumite Gold-medalist, (Ontario team) 1990 ISKF Canadian National Kata, (forms), Silver-medalist 1989 NKA Ontario Provincial mid-weight kumite Champion. The following shows the Kata you will be asked to perform for each grading. 1- (Bryant-Nohelty and Demasco lineages. Download karate fighting techniques the complete kumite ebook free in PDF and EPUB Format. In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. Karate Boy Girl. The kama is a traditional farming sickleand considered one of the hardest to learn due to the inherent danger in practicing with such a weapon. Because it is possible to create all kinds of kumite at any given time, the lack of documentation is a problem. The three elements of kumite gata and wado-ryu as. Kumite in traditional Karate-do requires the display of attacking techniques with absolute control. Kihon and Kumite. KIHON (Basic Techniques) - Additional - Students can be asked to perform any of the previous kihon - Kagi zuki - Haiwan jodan nagashi uke - Ura zuki - Name Ashi (wave sweep) - Ura mawashi geri. By placing a significant emphasis on kata, bunkai, and kiso kumite, the Shorei -Kan student practices all techniques alone and in forms with partners. “Absolute Senior kumite open weight” Veterans (41-60) ART. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. International Journal of Performance Analysis in Sport: Vol. karate kata pdf free download Kata Training. defenses against simple punching and kicking techniques. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals. Karate requires a high level of physical, physiological, complex technical skills and tactical excellence for success [ 2 ]. With his attacks, even if you blocked them, you'd suffer an injury. Shotokan chú trọng luyện tập vào 3 phần chính: kihon (cơ bản), kata và kumite. –RECENT NEWS– IWKA WORLD CHAMPIONSHIP 2019 – London UK 29 July, 2019; FIRST TERM ACTIVITIES 2019: Summary & Evaluation 2 July, 2019; IWKA WORLD CHAMPIONSHIP – LONDON UK 2019 1 June, 2019. Kata and kumite are complementary training methods. MartialArtSmart. Tiziana Pietrangelo. Using our generous Kumite Cut of a longer jacket, sleeves and pants with an elasic waistband for overall ease of. After a student has a fair knowledge of the basics and knows how to put combinations together through kata the student then learns the one step sparring techniques (ippon kumite). Please practice hand-washing and social distancing, and check out our resources for adapting to these times. However, the references do not research about the techniques with ippon and waza-ari. That is karate, my life. ) and Jūhō (柔法 - "soft techniques": throws, joint locks. What is Kyokushinkai? The kanji (Japanese characters) calligraphy, worn universally on the front of the gi, simply means "Kyokushinkai", which is the name given by Sosai Mas Oyama to the karate style he created. The referee will start the match between the examinee and an opponent. Parker won seven bouts in the Kumite (free fighting) division to win first place in the white belt di vision. In 1996, Bloodsport II: The Next Kumite was released direct-to-video. With jiyu ippon kumite these basic techniques are practised in a more. Additionally, flexibility increases your hands range of motion (ROM). Our training incorporates traditional karate, basic clinch fighting, sweeps, take downs, and throws. An important research question is still the detection of relevant cues in Karate Kumite. [1] Kumite can be used to develop a particular technique or a skill (e. Martial arts techniques, such as kicks and blocks, are also often combined with the weapon techniques when practicing this martial art to enhance its effectiveness. A result may also be obtained via disqualification or renunciation. Jiyu Kumite (a) Meikyo, Jiin, Wankan, Tekki Sandan or Goju Shiho Dai (b) Sochin, Unsu, Gankaku, Chinte or Goju Shiho Sho: 5th Dan: As previous plus: A 1500 to 2000 word thesis on any aspect of Karate-do. This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. 1 - 8 When there is a combination of successive and effective scoring techniques. VIII SEMINAR KUMITE WITH CHRISTOPHE PINNA 24-26. Ce site est inoccupé avec des livres avantageux et gratuits en ligne. MATSUI SHOKEI 40 MAN KUMITE Fights 1-10. regardless of in which sequence the techniques scored Example If a kick followed a successful punch, the points for the kick would be awarded regardless if the punch scored first Summary of Changes in Kumite Rules. One of the more interesting applications of the straight punch involves using the motion of your striking arm to deflect an incoming attack, Demura says. Hokei Kumite Pin’an Shodan – Attack Step forward with right foot strike Jodan Oi-zuki, left Chudan Gyaku-zuki, slide back block shuto-yoko-uchi, left shuto, left mae-geri, land forward and strike right jodan Gyaku-zuki. Basic kumite, consisting of five or three-step sparring, permits the karate-ka to cultivate basic blocking and attacking through prearranged techniques using simple techniques. AKDS Terms and Techniques Because Harada Sensei's techniques are practiced worldwide, many different languages are spoken at practice sessions. Each turn you unlock more and more advanced Martial Arts techniques. effectively judging and adjusting one's distance from one's. Description of Jiyu Ippon Kumite: After bowing the training partners face each other in shizentai (hachiji-dachi)―with ryoken daitae mae―with. The art of Matsubayashi-Ryu was founded in 1947 by O’Sensei Shoshin Nagamine. You can create a new kumite by providing some initial code and optionally some test cases. World Karate Federation 15,448,860 views. Seminars with Hanshi Annesi. The techniques in the kumite gatas appear to be mostly derived from Naihanchi Tekki which gives the clue that this is concerned with close quarter combat and they are split into 3 sections based on timing reactive, simultaneous and pre-emptive each dealing with attacks to jodan, chudan and gedan. All the facets of this demanding fighting art are covered in an easily understandable manner. Kerstin Witte, et al: Usage of Virtual Reality Technology to Study Reactions in Karate-Kumite. Goju-Ryu Dan grading syllabus 1. techniques and/or katas are taught by the instructors. This means that each member of the Institute whether they be a student, teacher or affiliate of the Institute is to be regarded as equal to any other regardless of creed, color, religion, gender, sexual orientation or age. In Shotokan Karate, Kumite never takes precedence over the practice of Kihon and Kata. Spinning techniques allowed. COM Makiwara. This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. 1 Opening Ceremony (same procedure as for WKO Competitions) The fighters must participate in the Opening Ceremony for the day (who continues to compete). Karate Fighting Techniques The Complete Kumite also available for Read Online in Mobile. TRAINING WITH CHRISTOPHE PINNA: Kumite techniques, tactics and strategies INFORMATION Seminar fee: 40 Euro The seminar is limited to 80 persons - first come first served! SATURDAY DINNER/PARTY with participants: Do you want to spend an unforgettable evening with your favorite champion?. No joint locking techniques. Finally, trying to do too much at the same time or using techniques that you have not yet mastered is overburden. coordination 4. Your top quality source for the best quality crafted makiwaras designed to help you properly develop makiwara body dynamics with proper use of our effective and well handcrafted makiwaras. April 14th, 2020 Techniques of Sensei Kanazawa; March 18th, 2020 Karate Demo in Norway; March 2nd, 2020 Defense Against Holds; February 8th, 2020 Shuto explained; January 23rd, 2020 Kumite Training Class. Alors,téléchargez-le. single wrist grab. Kumite Jiyu-Kumite (Free sparring: tournament style) Presentation. , kata and kumite). This is the same when you are to close to one another. The kiso kumite katas as practiced within the Wado Ryu system (generally the U. From there other warriors can spar with you, by enhancing, refactoring and translating your code. kyokushin karate. Karate Rules Karate is a martial art that originated in Okinawa with its history being able to be traced back to the 1300s. Jayden Hines (1Silver Kumite) 12. Please Rei to all Black Belts upon engaging and finishing conversation during class. 2 If the opponent has loss of his will to fight for more than three seconds. After the Second World War, only 9 kata remained (up to Chinto) but in the Chojinkai association we still practice the 15 katas registered in 1945. Below is a basic description of the three techniques Brown belts are permitted to use during kumite. Be schooled in all of the Kihon Techniques for 8 Kyu (Yellow Belt). Our methodology was evaluated on a unique dataset consisting of MoCap recordings of six Oyama karate martial artists including multiple champion of Kumite Knockdown Oyama karate. Tournament fighting has its own rules and variations, and is the pinnacle of kumite in Kyokushin. Description of Jiyu Ippon Kumite: After bowing the training partners face each other in shizentai (hachiji-dachi)―with ryoken daitae mae―with. KARATE CANADA GOJU-RYU DAN TEST GUIDELINES 2 1. The “te” in sente means hand, so sente directly translates as “before hand. Basic kumite, consisting of five or three-step sparring, permits the karate-ka to cultivate basic blocking and attacking through prearranged techniques using simple techniques. In the following years, Bloodsport 3 and Bloodsport 4were released in 1997 and the latter. karate ki. Shotokan Karate International Kata Volume 1 Paperback, A must - have shotokan book featuring kata and kumite by the world famous. Karate kyokushin fights kumite. Mainly this means acupressure massage and simple forms of bone correcting (mainly the spine). shotokan karate pdf books Dan in Shotokan Karate and is an instructor in a Karate Club in Berlin. In his later years, Nabe Matsumura was referred to as Nabe Tanme or "oldman" Nabe. Mixed Martial Arts (MMA) – one of the fastest growing sports in the world. As a student’s kata and. During a kata the student visualizes the attack, and uses the moves of the kata to defend themselves with blocks, strikes, throws, and control techniques. NOTE: ALL REQUIREMENTS MARKED (*) WILL BE IN THE USA PROGRAM FROM 2016 (Ippon Kumite, Sanbon Kumite, Renyaku). Mack, Paul H. Karate Terminology. For more information on nagewaza, please refer to Karate-Dō Kyōhan, pages 227-232. Demonstration of 3 favourite Kumite tactics. Rules of KYOKUSHIN Kumite Competition for children and juniors 4 15. transmission of correct techniques and to promote friendship and exchange between members. kyu Ryuto Ken Tsuki (J/C) Naka Yubi Ippon Ken (J/C). widely practised today were analysed for blocking and counter-offensive techniques. Day three was with kata or Nunchaku depending on the group you chose. Be starting to learn Heian Nidan. The basics are 21 basic techniques which are all practical in a street fight. There are five of these exercises. In Chicago, John Keehan co-promoted the first open to the public full-contact Kumite Bloodsport style mixed martial arts tournament held at the University of Chicago, on July 28, 1963. Kofukan International is an association practising Tani-ha Shito-ryu Karate-do which is based in Europe but has members worldwide. Michael Dunphy, Ph. Teaches all the various Kumite techniques, systematic approach to applied kumite, provides essential information for competition and training. Learn more about the techniques and history of karate in this article. ushiro yori ashi Retreat when attacked by shuffling backward (fighting position) 3. 100 movimientos de karate mortales By FASEBRAL. The Okinawan Prefectural Government recognizes Uechi-ryu as one of the three major roots of all Okinawan karate along with Shuri-te and Naha-te. Yoko juji-uke with two arms crossed shorinji kempo. In Jiyu Kumite, participants have free choice of techniques and are awarded points or scores. Your top quality source for the best quality crafted makiwaras designed to help you properly develop makiwara body dynamics with proper use of our effective and well handcrafted makiwaras. Extra light and narrow (4 cm) ideal for quick fighting techniques. It's like cockfights only with. Yoko juji-uke with two arms crossed shorinji kempo. Another reason we only practice tag type kumite is that it is much more fun, and even without the pain, it goes a long way toward perfecting technique and control. Training Equipment The key to good martial arts is basic training and MartialArtSmart. Le livre comprend 256 pages et peut être obtenu en format PDF ou E-Pub. At present there is a tendency to a linear teaching, where usually partially or completely without a party, or to train the three but putting more emphasis on one of them. The objective of the study was to identify the techniques of the karate athletes with ippon and waza-ari. Mixed Martial Arts (MMA) – one of the fastest growing sports in the world. In the beginning, your focus will be simply learning where everything goes. Kumite is the part of karate in which a person trains against an adversary, using the techniques learned from the kihon and kata. 3) Kumite Kumite is Jiyu-kumite (free-style sparring). The TOKAIDO WKF Kumite Master is TOKAIDO's first WKF approved kumite uniform. com has everything you need to improve quickly and safely. 2 If the opponent has loss of his will to fight for more than three seconds. Karate Terminology. defenses against simple punching and kicking techniques. Often seen performed with intentional drama, this is an artificially inflated form of yakusoku kumite in which even the decisive techniques (kime-waza 決め技) are done in this two-count way. A direct link to the Kata should always be relevant and it is best to learn. Yoko-kekomi (Shizen-tai) 5. Spinning techniques allowed. To receive a 20% discount on selected Karate videos, take a DVD Self-study Course. Over 40 Kg. Kihon Kumite Kata 1 - 10 The Six Butokukai Kata While Ohtsuka Sensei did not formally recognize these kata as part of the formal Wado system, the lessons and knowledge each hold cannot be disputed; nor can their importance in the history of classical and traditional karatedo. FALSE Techniques which land below the belt may score, as long as they are above the pubic bone. Check out #bestphysio statistics, images, videos on Instagram: latest posts and popular posts about #bestphysio. Warnings and Minus Points 54 15. A pdf digital signieren freeware mac Karate tournament may comprise Kumite competition andor Kata competition. Your top quality source for the best quality crafted makiwaras designed to help you properly develop makiwara body dynamics with proper use of our effective and well handcrafted makiwaras. Demonstrate principals of avoidance a. over and lead the instruction for kumite while his daughter demonstrated the movements. You certainly need some kind of pre-arranged sparring to build up experience and confidence for free sparring. This is a list of the top 10 self defense techniques. International Official Instructor License. 2 Sanchin Kata 5. 1- (Bryant-Nohelty and Demasco lineages. com Page 3 W elcome to this "Introduction to Applied Karate". The Complete Kumite. Namiheiko Dachi: Parallel stance: 4. Criteria For Decision 1. Kata: Taikyoku Shodan and Heian Shodan 3. When an effective technique is delivered on an undefended part of the opponent. Kumite (ko͞omiˌtā) is the practice of taking techniques learned from Kata and applying them through the act of freestyle sparring. As you get older, your focus should shift to developing the movements of the kata into smooth, flowing techniques, as well as utilizing strength and po. Jean Pierre Fischer vous démontre dans ce DVD que le Karaté, c'est aussi le combat ! Il vous offre ici un programme très complet sur. • Kumite divisions may be divided into weight divisions as prescribed in APPENDIX A. Sparring (or kumite) will occur on a frequent basis and without prior notice, so you need to be ready. Shotokan karate international kata volume 1 pdf Shotokan Karate International Kata has 11 ratings and 1 review. of Kihon ippon kumite. 1 Opening Ceremony (same procedure as for WKO Competitions) The fighters must participate in the Opening Ceremony for the day (who continues to compete). Kumite-No-Kata-Sono-lchi. As my knowledge and skill grew in Shotokan karate. TRUE (Article 12 Explanation #I) 8. Each level of karate study has its prescribed kata that trains the student, mentally and physically, for the next more advanced level. Light body contact. kihon ippon basic one step sparring. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. Parker won seven bouts in the Kumite (free fighting) division to win first place in the white belt di vision. Kata – Sanchin dai ni Kata – Jutte with and without Jo staff Three techniques from grading katas Kakie (paired) Motobu 9 &10. No martial art is beating boxing when it comes to punching, not Muay Thai (or any other Southeast Asian kickboxing style), Not Wing Chun (even though it’s got great hand strikes for self defence), not Karate, nothing. Kumite means sparring, and allows students to practice the techniques learned in Karate against one another, and oftentimes in tournaments. Download Karate Fighting Techniques The Complete Kumite eBook in PDF, EPUB, Mobi. The book has been discussed on several Wado-focussed forums and whilst not trashed, hasn't been whole heartedly welcomed. Jiyu Kumite - 9 fights with opponents in accordance with the regulations for cadets , juniors , seniors. All Kihon techniques are done five times unless specified on the exam. Karate Fighting Techniques: The Complete Kumite Hirokazu Kanazawa Publisher: Kodansha International. Karate Martial Arts. Kyokushin training consists of three main elements: technique, form, and sparring. When I was younger, I punched a few holes in the wall (sorry, mom and dad), and pretty soon afterwards my parents bought me a punching bag (which is all I always wanted anyway, guess I should have brought that up sooner). A recipe is a set of instructions that allows the chef to cook good. They both enjoyed the clinic and Mike said he was pretty sore afterwards. Karate’s nature is intermittent, with fighting activities representing ~6% of total combat’s duration and ~84% of actions lasting less than 2 s, with ~21-s mean time interval in between. download nicole heat pdf free download youtube video downloader hd full version driver_acer_aspire_one_nav50. In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. Ipponn you should move as you see your opponent start to move. Karate Kumite is the application of kata: Karate Engagements DVDS. Be starting to learn Sanbon Kumite (Numbers 1 and 2 defences). The opponents are face to face. Vous pouvoir faire commencer à rechercher le livre sous le titre kihon Kumite Wado-Ryu dans le menu de recherche. Same of those properties are shared by Aikido as well, and therefore Aikido can be seen as a (very independent) branch of modern “traditional” Jujutsu. PDF Ebook Karate Kata and Applications, by Vince Morris, Aidan Trimble Karate Kata And Applications, By Vince Morris, Aidan Trimble. Karate styles place varying importance on kihon. some basic techniques from other styles that might be particularly handy on the street, such as Aikido based wrist and arm locks. KIHON (Basic Techniques) - Additional - Students can be asked to perform any of the previous kihon - Kagi zuki - Haiwan jodan nagashi uke - Ura zuki - Name Ashi (wave sweep) - Ura mawashi geri. kumite matches, with an effort-to-rest ratio of ~1. There are many types of Bunkai included Kihon, Grading and Oyo (Variation) applications. Strikes and kicks 1 – 2 inches from body 2 - 3 inches from face. As you get older, your focus should shift to developing the movements of the kata into smooth, flowing techniques, as well as utilizing strength and po. Kata (prearranged fighting moves) Bunkai (self defence applications for the kata) Kumite (free sparring) from. In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. Perform 10 each Hojoundo 1-14 / 5 From left stance then 5 From right stance 4. What is Kyokushinkai? The kanji (Japanese characters) calligraphy, worn universally on the front of the gi, simply means "Kyokushinkai", which is the name given by Sosai Mas Oyama to the karate style he created. com Page 2 Soke, Shihans Chalupka, Kyoshi Bratakos, and Kyoshi Kuratomi At The New IKA Poland Dojo in Warsaw. To reach the target in the shortest time is a powerful ally - punching, striking and kicking must reflect this focus but as well blocking. The third element is kumite. com Page 2 Soke, Shihans Chalupka, Kyoshi Bratakos, and Kyoshi Kuratomi At The New IKA Poland Dojo in Warsaw. The manner of drinking and spitting is either hard or soft. The idea behind tsuku kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. European Journal of Applied Physiology, 2009. In kumite, you use all the basic techniques, movements, and kata for actual attacks and defenses. Kihon Kumite. Turkey Winter Camp. He writes: There is a saying in Japan, "Ishi no ue ni mo sannen" 石の上にも三年. This utilizes one student attacking while one student defends. However, if in doubt, check with your Page 8/20. 1) Spinning Back Kick (Jiten Ushiro Geri). Carries libros pdf gratis. All the facets of this demanding fighting art are covered in an easily understandable manner. Not to comment about the content of Klemola’s work – as I haven’t trained Kumite Gata (officially), but does anyone know where/who he learnt it. and to qualify to part. The stuff you find in the Bubishi , i. To increase your wrist flexibility, rotate your wrists (wrist rotation) twenty times clockwise and repeat the process counter-clockwise. Karate Fighting Techniques: The Complete Kumite by Hirokazu Kanazawa, 9781568365169, available at Book Depository with free delivery worldwide. f) Victories that are won through disqualification or retirement of a competitor will be counted as full. Shotokan Karate Kumite Sparring Counter Attack Technique | Block - Strait Jab Punch One of the most famous Practitioners is Lyoto Machida. Kata: Taikyoku Shodan and Heian Shodan 3. Tiziana Pietrangelo. Kyu Kumite 2. Dan Kumite 5. Please practice hand-washing and social distancing, and check out our resources for adapting to these times. Kata and Bunkai. Learn 16 different Karate games for kids | Source One of the responsibilities of being a martial arts instructor is keeping the attention of your students. kyokushin kata manual pdf The Kyokushin-kan Australia website has this diagram of Tensho. Whether you’re being mugged, or have just said the wrong thing to a tough guy, you need to know what to do to get out of the situation. To unlock the secrets of. shotokan karate techniques pdf Grading Syllabus. Les épreuves sont : 1/ Kihon 2/ Kihon Ippon Kumité 3/ Kata. The form ends with a counter - a devastating technique (Hito Tsuki) and finishing blow. Download Kyokushin Karate Terminology PDF. We are working on assignments for your home workouts and communications to continue your progress. These are the basic moves which form the foundation of everything that follows in karate. KIHON (Basic Techniques) - Additional - Students can be asked to perform any of the previous kihon - Kagi zuki - Haiwan jodan nagashi uke - Ura zuki - Name Ashi (wave sweep) - Ura mawashi geri. The referee will start the match between the examinee and an opponent. There are three primary components of Karate training; fundamentals (basics), sparring (Kumite), and Kata or forms which will be reviewed in this course. Kumite represents the process of sparring utilizing karate skills (i. Punch and kick in combination (series of blows, never one blow) 4. Featuring ENOEDA, YAHARA, TANAKA, SHOJI, YAMAGUCHI, KAWASOE, OSAKA, etc. The second element is kata. For more information on nagewaza, please refer to Karate-Dō Kyōhan, pages 227-232. shorinji kempo techniques pdf. Your top quality source for the best quality crafted makiwaras designed to help you properly develop makiwara body dynamics with proper use of our effective and well handcrafted makiwaras. Karate Boy Man Judo. Physical Requirements 9th Kyu, First Blue Belt KUMITE (Sparring) Gohon kumite (Five-step sparring) Contact Self-Defense Techniques Two techniques TEST FEE = $15. Whether you’re being mugged, or have just said the wrong thing to a tough guy, you need to know what to do to get out of the situation. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and. Karate starts from the ground. 2 (8 ratings) Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately. "A" is attacker, "D" is defender. The founder of Shotokan karate, Master Gichin Funakoshi (pictured), developed six taikyoku kata. The dataset consists of 10 classes of actions and included dynamic actions of stands, kicks and blocking techniques. Kumite Gata. 12 MB;Okinawa Kenpo Karate Jutsu (Kumite Hen)1926 - ScribdOKINAWA TODE OR CHINESE HAND FROM OKINAWA,with strong root of external chinese. It would have saved me many splinters. With jiyu ippon kumite these basic techniques are practised in a more. This medium weight fabric combination wicks away sweat and provides the distinctive snap of heavier weight uniforms when executing techniques. Kumite means sparring, and allows students to practice the techniques learned in Karate against one another, and oftentimes in tournaments. Doria Christian. 2 Kanshiwa Kata 6. Read karate fighting techniques the complete kumite online, read in mobile or Kindle. Complete winning in Kumite with 100 men Honbu Dojo, Tokyo There is a famous story that Mas. Jiyu kumite as directed by examiners Examiners test for basic understanding and functional ability in the foundational techniques of Karate. Karate kumite is ideas to learn the techniques of combat more simple and difficult. Karate Fighting Techniques The Complete Kumite also available for Read Online in Mobile. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals. kyu 11 kaeshi kihon ippon kumite stv 3. M edicalHealthBooks Karate Fighting Techniques: The Complete Kumite download free [PDF and Ebook] by Hirokazu Kanazawa Includes a PDF summary of 15 pages; Description or summary of the book. * Including: - dachi - uchi - uke - geri - kumite. Kumite In kumite there is no pre-arrangement of techniques and the competitors are allowed to make free use of their mental, emotional and physical powers. The Kumite gata are a blend of Wado’s Kihon gumtie in close pair-work and Aiki Jutsu I’ve been training Wado for many years and I truly believe that these and the Kihons are really what Wado is about as a style, Wado having from what I know of the most comprehensive set pair-work of Karate, Orginally the pair-work was massive more so then today standards with the total number of each being. Day three was with kata or Nunchaku depending on the group you chose. shotokan the karate kid 2010 script pdf sword fighting basics pdf. The Complete Kumite. Download KARATE FIGHTING TECHNIQUES THE COMPLETE KUMITE PDF Read online: KARATE FIGHTING TECHNIQUES THE COMPLETE KUMITE PDF Reading is a hobby that can not be denied, because reading is add knowledge about many things. Kumite - All techniques are performed using both left and right sides for attack and defense. In case of vicious foul disqualification may be declared. A little about my own Karate-Do endeavour. Kumite (組手,? encontro de mãos) é nas modalidades modernas das artes marciais japonesas um dos componentes de treinamento e de competição, é a luta, o combate. This book is unique on the subject of karate, in that the author, Tatsuo Suzuki - 8th Dan Karate, was the Chief Instructor of the Europe Wado-Ryu and Chairman to the United Kingdom Karate-Do Wado Kai, and a man recognised as the World's expert - explains fully the method of training for everyone, from the beginner to the highest grade of Black Belt, in an. Best Friends: The Pleasures and Perils of Girls' and Women's Friendships PDF Download. Competition Team: For students interested in Sport Karate Competition. shotokan karate pdf books Dan in Shotokan Karate and is an instructor in a Karate Club in Berlin. Kumite: Three Step Basic Sparring ♦ Facing your partner, step forward to sensei’s count three step sparring, three times jodan (face level) and three times chudan (stomach level). Addeddate 2020-03-15 18:50:14 Identifier karatebestkarate03kumite011978 PDF download. What is Kyokushinkai? The kanji (Japanese characters) calligraphy, worn universally on the front of the gi, simply means "Kyokushinkai", which is the name given by Sosai Mas Oyama to the karate style he created. The idea behind tsuku kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. , the tiger, monkey, leopard, crane, and snake. pdf digital signal processing proakis 4th edition pdf. com Weight divisions: MALE JUNIOR CATEGORY (12/13 years old) Up to 40 Kg. Heisoku-dachi 1. This essay is about epistemic viciousness in the martial arts, and this story is an illustration of just that. Students who are deemed to have attained the required level of proficiency by their Senseis will be encouraged to test. Author: 金澤弘和; Publisher: Kodansha International ISBN: 9784770028723 Category: Health & Fitness Page: 200 View: 3270 DOWNLOAD NOW » This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. 48 techniques (part I) I spent several years studying ancient okinawan manuscript Bubishi. 21 Kumite (Sparring) Drills… To turn a choir boy into into a dynamic, hard hitting, fast moving fighting machine! Yes, these drills work footwork, dynamic movement, timing, distance, angle of attack, etc. This book shows 9 groups of Kumite starting with Gohan and ending with Hyoteki through the use of more than 1. Tsuku Kihon refers to advanced combat techniques used and taught by some shotokan karate instructors. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. GENERAL GUIDELINES • See General Rules SECTION 1 ARTICLE 1. Click Download or Read Online button to KARATE FIGHTING TECHNIQUES THE COMPLETE KUMITE book pdf for free now. Les épreuves sont : 1/ Kihon 2/ Kihon Ippon Kumité 3/ Kata. youp's kumite event is considered to be a kind Of Olympics. Same of those properties are shared by Aikido as well, and therefore Aikido can be seen as a (very independent) branch of modern “traditional” Jujutsu. It emphasizes the hips, stances, movement, and basic techniques. e) When a scoring technique is delivered to an undefended part of the opponent. However, opponents must strictly control their punches, strikes and kicks. Turkey Winter Camp. KUMITE (Sparring) Gohon kumite (Five-step sparring) Sambon kumite (Three-step sparring) Tournament freestyle Jiju kumite (Freestyle sparring) Contact Self-Defense Techniques Ten techniques + four impromptu TEST FEE = $60. Un enchaînement de 3 techniques simples sur 3 pas en aller-retour en avançant ou en reculant 1. These are the only two books on Karate ever published by Choki Motobu. MALE CADETS (14/15 years old). With jiyu ippon kumite these basic techniques are practised in a more. X Research source In kumite, you learn to apply kihon and bunkai in a controlled environment. This means that you actually have to learn eleven separate combination techniques. Kickboxing Karate Fight. Techniques which land below the belt may score, as long as they are above the pubic bone. In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. The techniques shown are performed by Shotokan practitioners but are also common in other Karate styles such as Shito-Ryu, Wado-Ryu or Goju-Ryu. Parker won seven bouts in the Kumite (free fighting) division to win first place in the white belt di vision. Each contestant must choose to compete in either. This essay is about epistemic viciousness in the martial arts, and this story is an illustration of just that. Safety Nunchakku has unique Tournament feature that includes 5 different types major category. This style of sport fighting was developed and pioneered in the late 1960s by the Kyokushin karate organization in Japan, founded by Korean-Japanese Masutatsu Oyama (大山倍達, Ōyama Masutatsu). It refers to a type of training, usually performed as formal one-step kumite, in which the practitioner studies the application of the individual movements performed during kata by applying them as defenses against the simulated attacks of a training partner. BSKC returns to the Hoover Recreation Center as of August 13th, 2008. The correct relationship between the feet and floor. Karate Combat Techniques enseña todas las diversas técnicas de kumite, y presenta un enfoque sistemático de kumite aplicado que se pretende proporcionar información fundamental para el combate libre no regulado (shiai kumite) y competencia kumite (kyogi kumite). Karate Female Team Kata Bronze Medal - Serbia vs Italy - WKF World Championships Belgrade 2010 (1/2) - Duration: 7:01. Whether practiced through safe, partnership drills, sparring matches (age-dependent), or during individual learning, kumite helps students understand how to apply their techniques in a variety of changing situations, against one or more opponents. Kumite-No-Kata-Sono-lchi. Kumite 5:00 pm - 7:00 pm Opening Ceremony - Sunset Ballroom Vendors open for business 8:30 am Sunday - April 16, 2017 9:30 am - 11:00 am Seminar D - James Tawatao Shotokan Karate Training - Kihon, Kata, & Kumite OZAWA CUP RULES 1. This is a list of the top 10 self defense techniques. haidong gumdo forms pdf; kata unsu pdf; james w heisig remembering the kanji pdf; heisig remembering the kanji vol 2 pdf; hakkoryu jujutsu pdf; kihon ippon kumite pdf; judo atemi waza pdf; behringer mdx4600 manual pdf; dumog techniques pdf; aeg thyro-a pdf. While Matsubayashi-Ryu karate did not exist before Nagamine Sensei founded it, it's beginnings had existed for hundreds of years before. Karate Female Team Kata Bronze Medal - Serbia vs Italy - WKF World Championships Belgrade 2010 (1/2) - Duration: 7:01. Iain Abernethy has been involved in the martial arts since childhood. Kaicho (President) Isao Kise is the President of the All Okinawan Shorin Ryu Kenshin Kan Karate and Kobudo Federation. Shotokan is known as a hard martial arts style (rather than soft) because it emphasizes strikes, long stances and sparring techniques. Shimabuku was one of the first, if not the first, Okinawan instructors to institute free-sparring using full Kendo armor to allow for full-contact training while minimizing the risk of injury. Also covers kumite and kata (but only heian yondan). kata & kihon. For “kumite” several important matters were pointed out; basic mental set toward “kumite”, “kamae” (basic postures in Karate), “maai” (distance between the two karate-men), three aspects of offence in Karate-do, symmetry of basic postures and techniques (namely functional equivalence of right and left sides of the limbs), and. Bunkai means “application” in Japanese. Spatial and temporal analysis of karate kumite moves: comparative study of the senior and 12-13 year old groups. Format Available : PDF, ePub, Mobi Total Read : 84 Total Download : 674 File Size : 43,9 Mb. The karate kumite rule indicate that techniques are evaluated considering speed and power, thus increasing these performance components seems to be essential to be successful in competitions [15]. Beginner Blocks Strikes Kicks Upward Downward Inward Outward Outward Extended Reverse Punch Forward Punch Shuto (Knife Edge Chop) Finger Tip Strike.